A doctor’s treatment for stress, anxiousness, melancholy, and burnout [PODCAST]

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“My very own burnout episode pressured me into some heavy-duty soul-searching and severe reflection. I acquired misplaced on the earth of seeing as many sufferers as potential, battling for extra working room time, and maintaining process volumes, prior authorizations, and digital medical document retaining. I failed to note early warning indicators, together with a change in my sleep patterns, apathy in direction of follow, and issues I beforehand loved in life, similar to health and browsing. I used to be consistently irritable, particularly towards those that have been making an attempt to assist me. I began to slowly withdraw from these round me, and I really began ‘ghosting’ folks in my life, involved I might carry others down, hoping issues would finally get higher and simply type themselves out.”

Joseph D. Pianka is a gastroenterologist and writer of It’s All in Your Head.

He shares his story and discusses his KevinMD article, “Self-discovery, well being and health as the last word treatment for stress, anxiousness, melancholy, and burnout.”

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